Prenatal and Postnatal Massage

For your evolving body, from pregnancy to post-delivery, I will help you relax and unwind in your journey.

I assist in helping you overcome physical setbacks with effective techniques to target your problem areas.

This includes addressing sciatica, hip tension, neck back and shoulder pain, jaw discomfort, bloating, chest pain, and more.

Both prenatal and postnatal massage provide more than just physical benefits. They can also contribute to emotional well-being by reducing stress and promoting relaxation.

Additionally, the nurturing touch of massage can foster a sense of connection between the mother and her developing or newborn child.

1. Relief from Pregnancy Discomfort:
   Prenatal massage provides expectant mothers with relief from common discomforts like lower back pain and swollen feet, promoting a more comfortable pregnancy journey.
2. Stress Reduction:
   By incorporating gentle massage techniques, prenatal massages help to reduce stress hormones, fostering a calm and relaxed state for both the mother and the growing baby.
3. Improved Circulation:
   The massage strokes enhance blood circulation, aiding in the delivery of nutrients and oxygen to both the mother and the baby, contributing to overall well-being.
4. Emotional Support:
   Prenatal massage offers emotional support by creating a nurturing environment, fostering a positive connection between the mother and the baby, and reducing anxiety associated with pregnancy.

1. Muscle Tension Relief:
   Postnatal massage targets areas of muscle tension, particularly in the back and shoulders, alleviating the physical strain that can result from childbirth and childcare responsibilities.
2. Enhanced Healing:
   By improving circulation and promoting lymphatic drainage, postnatal massage supports the body’s natural healing process, aiding in a faster recovery from the physical demands of childbirth.
3. Stress Reduction and Relaxation:
   Postnatal massages provide a moment of relaxation for new mothers, helping to reduce stress, promote better sleep, and enhance overall emotional well-being during the challenging postpartum period.
4. Breastfeeding Support:
   Therapists can address specific concerns related to breastfeeding, such as shoulder and neck tension, contributing to a more comfortable breastfeeding experience for new mothers.

Step into a haven of tranquility with our inviting massage studio room, where every detail is designed to embrace you in a cocoon of relaxation. As you enter, the soft glow of warm, ambient lighting creates a gentle atmosphere, casting a soothing glow on the calming hues that adorn the walls.

The space is a sanctuary, a retreat from the outside world, inviting you to let go of stress and tension

Since I was 4 years old I have been learning massage and healing therapies. I initially learned basic methods from my grandmother and then started experimenting with energetic techniques on my own as a teenager.

I graduated from Mckinnon Body Therapy Center with training in Craniosacral therapy, Shiatsu, Deep Tissue, Swedish, and Acupressure. I’ve also studied extensively with prestigious organizations such as The Barral Institute and Upledger Institute.