“Dragon and Tiger Medical Qigong is a 1,500-year-old self-healing movement system based on acupuncture. It is sometimes called “meridian-line qigong” because it helps free you of energetic (chi) blockages by balancing the chi flow that runs through the acupuncture meridians or energy channels of your body.” – More information can be found on http://www.energyarts.com/dragon-tiger-medical-qigong

Some of the health benefits Master Frantzis mentioned in the training was that it was used in China to help patients with terminal cancer extend their lives 5-10 years when they practiced the set approximately 5 hours a day. Each of the seven movements in Dragon and Tiger help activate and heal specific parts of the body. Techniques for developing chi sensitivity, connection, and flow were pretty much wired into most of us for the 2 week retreat, with daily practice averaging 5+ hours per day.